Nail biting is generally one of those habits that tend to start in childhood and many people feel that it is a 'part' of them that they appear to have no control over. Like many habits, when I have helped clients who bite their nails they do find themselves 'unconsciously' bringing their hands to their mouth without realising they are actually doing it. At some point the realisation is then made that you are biting your nails but by then its too late and the damage has been done.

There can be different reasons why nail biting is started but the fact is that conventional medicine cannot help in stopping the habit. The nail biting habit continues because your unconscious mind has always accepted this as a natural habit and therefore moving your hand to your mouth is done automatically without conscious thought.

Hypnotherapy as you are now aware if you have read the sections on the unconscious and conscious parts of our minds on this web site deals directly with this automatic, unconscious, part of our minds to effect the changes we want. Therapy directly deals with the unconscious, automatic part of your mind which is largely responsible for the nail biting, the part you have very little control over consciously.
Communication takes place with the unconscious, or the 'part' of you that is responsible for the nail biting and in a calm and relaxing way negotiates and changes the nail biting habit permanently.

I have had great success with reversing the nail biting habit for people and some have contacted me again to change or make better other aspects of their lives; but visiting me with a pride in their strong, healthy, natural nails that they now admire and take pride in.

Generally clients respond very quickly to therapy with nail biting and within two sessions have stopped the habit. Occasionally certain clients like to revisit me at certain periods for a 'top-up' but that is completely at the discretion of the client. I have found that nail biting can be quite embarrassing for some clients, they may be professional people who have to be involved with giving presentations or attending meetings; it can become frustrating and distressing for them to continue with the habit. You will find, as they did, that there is now no longer any need to have to continue with the habit when hypnotherapy is available to help you.


Purchase a CD
Testimonials

To book your appointment please call 01886 833741 or my mobile number 07831 162563


e-mail kevin@upperstorey.co.uk for further help or information

 

Home
About Hypnotherapy
Therapy areas
Contact
FAQ
Sports Performance
Quit Smoking
Stress
Healthy Eating
Phobias
Confidence & Selfesteem
Interviews/Driving Tests
Panic Anxiety
Presentation & Public Speaking
Insomnia
Managerial and Professional
Goal Setting
Nail Biting