You can do it!
..with
hypnotherapy
Its not a question of whether hypnotherapy is the most effective method
for people who want to quit smoking, that has already been proven. The
question is how badly do you want to give up the habit?
Hypnotherapy is perhaps the most natural method to employ for you to
quit smoking as its applications are best suited to remove the 'triggers'
and cravings that smokers have. Hypnosis provides you the opportunity
by gaining rapport with your unconscious mind to quit the smoking habit.
The vast majority
of people who visit a hypnotherapist do so in order to give up smoking;
and its usually after they have tried employing all the different methods
of nicotine patches and drugs.etc; I asked you the question earlier
how badly you want to give up smoking; I purposely ask this question
because if you genuinely are really determined to quit forever the smoking
habit then hypnotherapy, quite simply, gives you your best ever chance,
so long as you are in the right hands.
Are you
ready to quit and live without smoking?
Depending on the
person most people require only ONE SESSION of hypnotherapy; occasionally
I will suggest one half hour session and then a full one hour session
at two separate sittings depending on the person, however the majority
find the one extended session of one and a half hours goes very quickly
and has the desired result - they stop smoking
.forever. Reading
the sections on this web-site about hypnotherapy and how it works helps
in you preparing and understanding what to expect if you have not attended
a hypnotherapist before. You will be pleasantly surprised at how enlightening
and relaxing the experience is.
Whatever your reasons
may be for wanting to give up smoking, without exception everyone I
have spoken with that smokes wants to kick the habit. You may know defiant
smokers who feel it is their right to be able to smoke but if you asked
them if they would recommend a class of young schoolchildren to start
smoking they would be the first to say no. Most of us can remember when
we first started smoking, normally from peer pressure from the people
we associated with; and we then continued with the habit, as time went
on finding it more and more difficult to stop.
Imagine, and take
yourself back to when you didn't smoke, how much better off you were,
and more relaxed as a non-smoker, breathing nothing but clear air and
not having that tobacco taste in your mouth when you wake in the morning.
With hypnotherapy
helping you to quit smoking you will find you take more control of your
life.
These are just a
few of the reasons people have given me to why they want to quit smoking
and be totally FREE from any form of tobacco smoking:
No longer have
to be a slave to cigarettes, letting a simple habit rule how they live
their lives, particularly socially.
Be fitter, healthier
and stronger physically
Have more energy
to play with their children
No longer smelling
like an ashtray, or feeling like a social leper having to go to a specific
area at work or in restaurants to smoke.
One pregnant
woman wanted to quit to stop the unhealthy effects on her unborn child
Here are a few
positive 'side effects' of quitting smoking
No more being tired and lethargic all day long.
Libido higher
Total freedom
of being more in control
People with blood
pressure problems tend to find their blood pressure falling or moving
nearer to normal
Skin much healthier
and younger looking.
No longer constantly
worrying and facing the possibility of dying from a smoking related
illness. ( The larger proportion of the 120,000 who die every year from
smoking related illnesses are in their middle age or younger)
Nicotine is one
of the most insidious poisonous and addictive drugs. You would be perhaps
surprised to realise that they are a very strong stimulant that increases
your stress levels rather than the more common idea that smokers have
that they make you more relaxed.
Becoming a non-smoker
with hypnotherapy means that it can naturally lower tension levels which
tend to rise when other less complete methods are used. You will be
surprised how much stronger and steadier your nerves become, leading
to increased motivation and confidence.
With the ever increasing
cost to both your health and finances you can now stop smoking through
hypnotherapy and break the habit forever.
TO STOP SMOKING
AT ONCE CALL : 01886 833741